TrainerDay: The Ultimate Training Platform for Performance Cyclists
For those who are serious about cycling, finding the right training program can be a game-changer. Enter TrainerDay, the most flexible and cost-effective solution for performance cyclists looking to optimize their training indoors and outdoors.
Download the TrainerDay app
An Impressive Library of Workouts
At the core of TrainerDay is its vast repository of cycling workouts. Boasting a whopping 20,000+ training regimes, it stands as the largest workout and training plan sharing platform available today. Whether you’re a novice rider or a seasoned pro, there’s something for everyone.
But what truly sets TrainerDay apart is Coach Jack, the virtual training assistant. Based on your needs, preferences, and goals, Coach Jack will craft the ideal training plan tailor-made for you.
Verified Device Compatibility
To ensure a seamless training experience, TrainerDay supports a broad spectrum of trainers and devices. The list includes:
- Standard HR monitors
- Conventional Power Meters
- Wahoo Core, Kickr, and Kickr Snap
- Tacx Neo, Flux, Flow, Vortex, and Bushido
- Elite Direto
- Saris H2 & H3
- Stages SB20
- JetBlack Volt
Users with older Samsung devices that support Ant+ are in luck, as it’s compatible with TrainerDay. For a more comprehensive list, the TrainerDay forum offers detailed information.
For those using older Elite Trainers without FTMS compatibility, they’ll need to utilize Ant+.
TrainerDay App: Speed and Flexibility at Your Fingertips
The TrainerDay app has been designed with the user in mind. Here’s what you can expect:
- Quick Start: After a swift initial setup, begin your training session in just 5-10 seconds.
- Dynamic Adjustments: During your training session, effortlessly modify workouts, intervals, or intensities as per your needs.
- Multiple Modes: Get rapid access to ERG, Resistance/Slope modes for a diversified training experience.
For those who are new to TrainerDay, the app offers 20 classic cycling training workouts free of charge. However, to unlock the full potential of the platform, an upgrade is essential.
In conclusion, TrainerDay is not just another training platform; it’s a holistic ecosystem built for cyclists, by cyclists. Whether you’re training for an upcoming race or just looking to improve your fitness, TrainerDay has got you covered.
